rediffGURU Anu Krishna , who is a mind/life coach and NLP trainer, wants you to talk about your problems. She will address your concerns and offer expert advice on how you can take control of your life.
India's women's team head coach W V Raman said his players lacked game time and were short on "mental stamina and "cricketing fitness" after the 1-4 series defeat.
'E-cigarette devices expose users to toxic metals like lead, arsenic, chromium and nickel,' warns Wellness Guru Roopashree Sharma.
The less hours you sleep, the higher your blood pressure will rise, cautions Dr Pooja Kohli.
Warne, who is credited with reviving the art of leg-spin bowling and took 708 wickets in 145 Tests in an illustrious career spanning 15 years, died of a heart attack in Koh Samui, Thailand on March 4.
A difficult few months saw her fail to win a tournament, lose her number one ranking and crash out of Wimbledon in the first round.
Livingstone was named in coach Chris Silverwood's squad for the World Cup as a replacement for Ben Stokes, who had taken an indefinite break from cricket to focus on his mental health while also recovering from a second operation on a broken finger.
During the ICC Cricket World Cup that was played Down Under, last year, Mohammed Shami was the pick of the Indian bowlers.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
'A dream does not become a reality by accident, it is the result of sweat, commitment and hard effort.'
'Be with people you love and those who love you because the feeling of nurturing and being nurtured both add a lot of strength.'
Dr Anant Pandhare, medical director, Dr Hedgewar Hospital, explains how simple lifestyle changes can help you improve your heart health.
Former West Indies pacer Ian Bishop said Jasprit Bumrah's career can only be managed by picking and choosing tournaments amid the relentless schedule.
Chahatt looks HOT.. Sarah wants to go to a beach...
The England players are all set to be allowed to take part in the remainder of the cash-rich Indian Premier League after the postponement of their limited overs series in Bangladesh in September.
Sreejesh believes goalkeepers are like vintage wine, which gets better with age
Exercise can help cut depression, schizophrenia symptoms.
India's top shuttler P V Sindhu is targetting peak form during the Commonwealth Games and Asian Games this year to ensure that she clinches the two titles missing from her cabinet.
Dance is a fun doorway to improving your physical, mental and emotional health, says Choreographer Ashley Lobo.
A stressed out body could do more damage to the entire system than you can imagine.
The feat was achieved under 'Project Himank' of the organisation.
Dietician Komal Jethmalani provides expert help.
Images from Day 3 of the second Test between India and Australia, at the Arun Jaitley stadium in Delhi, on Sunday.
Images from the Europa League semi-final first leg matches on Thursday.
The 38-year-old actor mum reveals how yoga keeps her fit and healthy.
'Bringing in my 40th year with the 3,000 push-ups challenge made me confident to pursue physical fitness and understand my mental ability,' says Deep Malhotra.
Bumrah said they are still learning how to approach pink ball games.
Despite an ongoing coronavirus pandemic Sri Lanka coach Mickey Arthur expressed hope that cricket will emerge out of this stronger. The coach further stated that each player has been given individual fitness plans to keep them fit.
The Planning Committee encouraged athletes to maintain their physical fitness and strictly follow their diet charts. AFI's Planning Committee conveyed its message to athletes during an online meeting with the national campers, coaches and support staff.
Ira Trivedi, wellness expert and founder of Yog Love, explains how these postures can help you keep monsoon ailments at bay.
The objective of this initiative is to bring structured cricket coaching to all the aspiring cricketers.
Starting your day with breakfast cereals or granola bars is something diabetic patients should totally avoid.
While the advantages of working out with machines are many, Shameem Akthar lists five reasons why you should look elsewhere for pure and real health.
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