In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
Images from Day 5 of the 2023 Australian Open at Melbourne Park on Friday.
Trekking is a truly transformative experience. Let me tell you why.
'If he gets a couple of early wickets, he will be a different bowler but things may not go as per plan. It might take some time for him to get back the rhythm.'
Australia pick two uncapped players for first two Tests
The women's exhibition games were confirmed by the BCCI president Sourav Ganguly last week. The Indian team has not played since T20 World Cup final in March.
Discovering a way to deal with negative emotions is often the first step toward overcoming emotional eating.
Chafing is an unpleasant reality that many people ignore, and it can truly mess up your lifestyle.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
A balanced diet should include steamed and boiled vegetables, milk products such as buttermilk and yoghurt, fresh fruits, herbal teas and bitter vegetables, suggests Zamurrud M Patel, CDE, RD, chief dietician, Global Hospitals, Mumbai.
Virat Kohli has said that his team isn't reading too much into the newly acquired number one ranking in the longest format as they prepare to take on West Indies in the fourth and final Test starting in Port of Spain on Thursday.
Will this (Rohit, KL Rahul and Kohli), be India's top three going into the T20 World Cup?
Film folk take to social media to express their thoughts for the day.
'Some of us are overweight, some underweight, some too tall, some too short, some too fair, some too dark, but that's no reason to get bogged down by society's rules about what fits.'
A well-balanced lifestyle is the cornerstone for people living with diabetes and those at risk, recommends Shilpa Joshi, head of Metabolic Nutrition, Fitterfly.
Call it destiny or design, Goswami's last hurrah is taking at Lord's.
Nandini Anandkumar tells us how she stayed fit and survived the virus.
A high court judge in London on Monday granted fugitive diamond merchant Nirav Modi permission to appeal against a magistrates' court order in favour of extradition to India to face charges of fraud and money laundering before the Indian courts on mental health and human rights grounds. Justice Martin Chamberlain delivered his verdict remotely under COVID-19 rules to conclude that the arguments presented by the 50-year-old diamond merchant's legal team concerning his "severe depression" and "high risk of suicide" were arguable at a substantial hearing. He also noted that the adequacy of the measures capable of preventing "successful suicide attempts" at Arthur Road Jail in Mumbai, where Nirav Modi is to be detained upon extradition, also fall within the arguable ambit.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
'Throw away all perishable foods that have been left at room temperature for more than two hours,' suggests dietician Komal Jethmalani.
The Danish FA announced that Eriksen would have an ICD fitted.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
Wellness expert Roopashree Sharma answers your health queries.
Yoga expert Sabrina Merchant suggests these healthy asanas for children.
An improper diet that lacks adequate amounts of protein or low in certain vitamins can lead to hair thinning and excessive hair shedding.
Drinking plenty of water will help keep your blood clean and reduce the build-up of excessive toxins -- cholesterol being one of them.
Billionaire Gautam Adani on Tuesday did an hour-long session of yoga exercises in the open air as he led corporate India to join the International Day of Yoga celebrations. Several public and private sector companies held yoga sessions at their offices to promote the adoption of exercise in daily routines to stay fit and healthy. Adani, chairman of logistics-to-energy conglomerate Adani Group, and his wife Priti, who heads the Adani Foundation, "participated with more than 1,000 members of the Adani Parivaar team to celebrate health, mindfulness and meditation," the group said in a statement. The session was held at a football ground at Adani Shantigram in Ahmedabad. Several other business leaders tweeted pictures of their yoga sessions.
Talismanic captain Sunil Chhetri will return to the national team during next month's Asian Cup qualifiers
Within 12 to 24 hours of stopping smoking, carbon monoxide levels in your blood will drop, and your lung function will improve in a month, notes Dr Pujan Parikh.
The English cricket board must stop treating its players in a "namby-pamby way" and dock money if they put the lucrative Indian Premier League above national duty, former Test batsman Geoffrey Boycott said.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
Don't let humidity be your skin's enemy, says Dr Abhishek Pilani.
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